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#262

Microdosing, Sleep, & Living Stronger

with Dr. Ted Achacoso

Microdosing, sleep and building a stronger life with an anti-aging physician.

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Guest summary

Dr. Ted Achacoso is an anti-aging physician who created Health Optimization Medicine and a former computational neuroscientist with a background in AI. He also practices meditation and is an enthusiast of psychedelics.

Topics

MicrodosingSleepHealth optimization
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